TIMELESS · FOCUSED
Classic Flow
Pure Pilates without special effects. Precise, grounded movement for those who love the classics.
EXPLORE CLASS ↗
PILATES · VILNIUS
Find your flow.
Thoughtful movement for a stronger body, a quieter mind, and life in balance.
VIEW TODAY'S CLASSES ↓IMMERSIVEMAT PILATES01 / 06
MOVEMENT · BALANCE · FLOW
SCROLL ↓PULSE LAB · VILNIUS
NOT JUST A
PILATES STUDIO.
Something different every time.
Pulse Lab is a movement studio in Vilnius where Pilates, strength and experiences come together.
Classic sessions. Immersive workouts. Special events.
Different moods, different formats, one place.
NEXT UP AT PULSE LAB
Make time for you.
Sample schedule and prices from the preview. Sign in to see available classes.
Choose your practice.
SWIPE TO EXPLORE →WAVES · RELEASE
Water Flow
Water projections, the sound of waves, and soft blue light for our most deeply relaxing practice.
EXPLORE CLASS ↗TRAVEL · JAPAN
Japan Flow
Mount Fuji, cherry blossom, blue evening light, and a calm soundscape turn movement into a quiet journey.
EXPLORE JAPAN ↗TRAVEL · ALPS
Alpine Flow
Warm mountain light and panoramic Alpine landscapes create a grounded, restorative escape.
EXPLORE THE ALPS ↗ENERGY · RHYTHM
Light Flow
LED glow and graphic light lines create a modern, uplifting atmosphere with a little more energy.
EXPLORE CLASS ↗STARS · STILLNESS
Night Flow
Low light, a starry sky, and calm music designed for evening release and better rest.
EXPLORE CLASS ↗EARTH · BREATHE
Nature Flow
Forests, rain, mountains, autumn leaves, wind, and birdsong bring the outside world in.
EXPLORE CLASS ↗A practice that fits.
FIRST FLOW
€20
1 introductory classMOST LOVED
FLOW 5
€95
5 classes · €19 eachFLOW 10
€175
10 classes · €17.50 eachUNLIMITED
€210/mo
Your daily ritualBefore your first flow.
“Pulse Lab changed the way I think about exercise. I come for the strength, but I stay for the feeling.”
— ELENAMEMBER SINCE 2024
FOLLOW THE FLOW
@pulselab.vilnius
INSTAGRAM ↗